Your art requires incredible skill, vulnerability, emotional strength, and a body that is ready to take on whatever a director or choreographer throws at you. 

You train the same fundamental movements day in and day out, but are also expected to adapt to new styles and movement patterns in an instant.

 

Your body performs magic, brings to life new worlds, and expresses entire stories for your audience.

 

The more adaptable - the stronger, the better conditioned, and the more mobile that body - the more options you open up for your expression.

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In the extended off-season that is COVID-19 closures, invest in your art form. Build or expand your base of strength, conditioning, and mobility, to be ready for whatever your art (and your world) asks of you next.

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